Coaches
Ross
Ross is a Marine Corps infantry officer with experience training and leading teams. He began weightlifting as an athlete in college and quickly fell in love with the sport. He has been competing since 2022 in both the 81kg and 89kg weight class.
Specializations
- Weightlifting and Powerlifting
- Strength and Conditioning
- Tactical Athlete Training
- Nutrition Coaching
- NASM CPT / CNC
- USA Weightlifting Level 1
Micah
Micah is an Army infantry officer dedicated to improving lives through health, fitness, and teamwork. He is an avid runner, having ran across the U.S. four times, ran marathons professionally in China, won the Great Wall Marathon, and completed multiple ultramarathons.
Specializations
- Endurance Running
- Marathon training
- Functional Fitness
- Tactical Athlete Training